You are not alone

I started Seacoast Therapy after years of working in settings that often prioritized numbers over people. I wanted to create a space where therapists could care for themselves as well as their clients — where balance, flexibility, and connection come first. When clinicians are supported, they can focus fully on providing evidence-based care that truly works.

Our goal is to help clients build real skills and insights they can carry for life — learning to support their own mental health long after therapy ends.

Our team is dedicated to providing high-quality, evidence-based therapy that truly helps clients move forward. We care deeply about offering treatment that makes a real difference in people’s lives, and we believe that begins with our own commitment to learning and growth.

Our clinicians stay current with the latest research and therapeutic approaches, bringing both expertise and compassion to every session. We’re trained in leading modalities such as EMDR, Internal Family Systems (IFS), and Exposure and Response Prevention (ERP), among others. Each approach is integrated thoughtfully to meet the unique needs of every client — helping them gain insight, build resilience, and create lasting change.