Allison is the practice owner and also sees clients. She enjoys working with adults with a history of trauma, OCD, depression, and anxiety. She uses several modalities, including CBT and EMDR. She uses a person centered approach to treatment.
Welcome! I enjoy working with adults navigating a range of life experiences, including trauma, OCD, ADHD, eating disorders, anxiety, depression and substance abuse. I provide gender-affirming, person-centered care and create a safe, compassionate space where all parts of you are welcome. My work is grounded in Internal Family Systems (IFS), a relational model that helps us understand and heal the inner parts of ourselves shaped by past experiences. I also incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to support emotional regulation, increase mindfulness, and build effective coping skills. I believe in meeting people where they are – with empathy, curiosity, and deep respect. Healing is possible, and you don’t have to do it alone. .
I enjoy working with a wide variety of clients, including children, teens, young adults and their families. I offer a trauma-informed, gender affirming, person-centered approach for each client. I often treat youth who struggle with anxiety, depression, OCD, post-traumatic stress disorder, eating disorders, self-harm and ADHD. If you are a parent of a child who is struggling, a teenager or young adult needing support, please feel free to reach out and inquire if we would be a good fit. I would be honored to work with you.
I work with adults using a variety of approaches including EMDR and CBT.
I work with adults 18+ and draw from a variety of modalities depending on each individuals goals, values, and preferences. Some modalities I enjoy and may incorporate into session include EMDR and IFS, but my priority is to always take a client-centered approach. Some areas of experience and training include trauma, grief, spirituality, religious deconstruction and exploration, and providing an affirming therapy space for LGBTQIA+ folks.
Andrea is our client services director. She enjoys helping clients to get the services that they need.
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